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By Nick Christophers March 31, 2007
by Nick Christophers Around the globe losing weight and looking fit has become a goal for many. Yet with all the gimmicks and " lose weight fast" programs the public has been confused on which ...
By electric March 30, 2007
Spring has arrived after a not to dramatic winter. It's time to start thinking about summer projects in and around our homes. If you remember last summer thinking we really need a ceiling fan in ...
By fatherfrank March 30, 2007
Privileges and consequences - two concepts that many people misunderstand and abuse. However, most privileges come with responsibilities that people oftentimes ignore or neglect. We want the freedom but we don't the responsibility and accountabilit
By liseniors March 27, 2007
Limiting exposure of your personal information is the best way to protect yourself from fraud. For the sixth consecutive year, identity theft surpassed construction, credit card and debt collection fraud as the most prevalent form ...
By skincare March 25, 2007
In chinese medicine, spring is a time of renewal and detoxification. Spring is associated with the earth element and with the liver. A liver detoxification can go far in helping to alleviate the syptoms of ...
By sports March 25, 2007
Rangers' OT Win Just Another Chapter In the 1980's when the Islanders were in their dynasty days, the rivalry between them and the Rangers was at its peak. During their run to the Stanley Cup ...
By fatherfrank March 21, 2007
In June of 1994, after a church service in Sound Beach, I met an elementary school science teacher. Chris Pendergast is a phenomenal human being. He is dynamic and charismatic. He is courageous and compassionate. ...
By health-fitness March 21, 2007
By Dennis Leon, DVM As everyone probably knows by now, there is a nationwide recall on specific canned dog & cat foods manufactured by Menu Foods and sold under various other brand names. Affected pets ...
By sports March 20, 2007
Dragons Drop Second Straight to Start Season Perhaps fans of the New York Dragons became a bit spoiled and expected a playoff appearance every season. Having the best quarterback in the Arena Football League does ...
By horticulture March 17, 2007
The winter of 2006-2007 will be one that will not be easily forgotten. The above normal temperatures that began the season followed by the deep freeze that we were plunged into will lead to may ...
By kitchen-design March 16, 2007
By Susan Serra, CKD "Doing" a kitchen, as we Long Islanders love to say, is a process. In fact, there are numerous processes involved in the entirety of your kitchen remodeling adventure. Today, we'll talk ...
By funstuff March 15, 2007
Palmer Vineyards on Long Island's North Fork, is setting out to be the most family friendly winery in the region with events that appeal to both children and adults. The Long Island winery kicks off ...
By security March 15, 2007
March is National Nutrition Month, and the American Heart Association offers several programs to help keep you heart-healthy this spring. Shop Smart. Live Well. Look for the heart-check mark SM ...
By fatherfrank March 15, 2007
As parents, are we preparing our children for independent living or are we setting them up for failure? In an effort to support our children, we tend to overindulge them. Take a moment and think ...
By coachingforcareers March 12, 2007
Have you accepted a job offer that you are excited about, but feel a bit guilty over the fact that you are leaving? Feeling conflicted about leaving a job is normal. Even though it may ...
By sports March 12, 2007
Francis' Buzzer-Beater Three Gives Knicks Important Victory Steve Francis has not had the easiest of times since he was acquired by Isiah Thomas. The guard who was once known as 'Stevie Franchise' arrived in New ...
By marketing-pr March 12, 2007
A Few Steps to Online Marketing Success. Creating effective website should be the first step in your online marketing success. These days visitors are much more impatient. They come to your website with specific needs ...
Kelly Tenny
Wendy Lau
Brian Re
Chelsea Triola